You may already be familiar with some of the work I’ve been doing in the woman’s health arena. Originally the idea of the ‘debunking’ series started in a small workshop room at my clinic, The Pagoda Tree and very quickly the concept grew wings and flew! There was a demand for workshops across the country as well as a pile of email enquiries from offshore. Women were excited. They were positively challenged by the simplicity but the necessity of what I was sharing, which is why I was so inspired to get the information out there to everyone as soon as means would allow.

My series – Debunking Ovulation & Debunking PCOS have both now been viewed and downloaded by thousands worldwide. They are simple and really, so easy to understand. I’m still scratching my head as to why women don’t already know this stuff – but the reality is, it’s not something were being taught. Alongside our modern busy lifestyle, we’ve disconnected from ourselves. We’ve unplugged because we’ve been a little too busy or things like the pill or poor lifestyle have disguised what our bodies are saying to us. More so, nobody has ever shared this information publicly to make a difference in this way.

So that’s why I’m back, with the third instalment of my ‘Debunking’ series; not specific to women’s health but all human beings wanting to change their life. Debunking Stress is a game-changer, to help you take control of your one big, beautiful crazy life. I want to help you dissolve stress until it is a tiny dot on your radar and live the life you were always destined to.